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  • Writer's pictureChelsea Crossland

Childhood Anxiety

Updated: Jan 2, 2022

In today's fast paced world, stress and anxiety are becoming the norm. Massage therapy can be a great option to combat childhood anxiety. Studies have shown massage can decrease stress hormone levels, anxiety, depression and chronic pain in children.

We recommend a 20 to 30 minute session for younger children, and a 30 to 45 minute session for teenagers.

As with any massage therapy treatment, consent in necessary. Discussing massage with your child prior to the appointment is recommended. We can send a photo of our treatment room, or feel free to bring them along to your appointment to help familiarize the process.

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