breathe
MASSAGE & WELLNESS
massage therapy
RELAXATION MASSAGE
The purpose of this gentle treatment is to help you relax: calm the nervous system, relieve stress and promote a sense of well being.
30m $52 | 45m $65 | 60m $80 | 75m $95 | 90m $110
THERAPEUTIC MASSAGE
Your massage therapist will assess where treatment is needed or what may be causing pain. They'll perform some tests to see which soft tissues are causing trouble and develop a treatment plan. The treatment itself may involve deeper work if indicated for your condition.
30m $52 | 45m $65 | 60m $80 | 75m $95 | 90m $110
DEEP TISSUE MASSAGE
Deep tissue therapy is not a full body treatment, but rather an intensive & targeted approach to treat chronic pain and scar tissue that has not improved from other massage modalities.
30m $55 | 45m $70 | 60m $85 | 75m $100 | 90m $115
CUPPING THERAPY
This ancient healing art uses negative pressure to pull up skin and underlying tissue into a cup. It can be used to release fascia and muscle restriction, draw out waste from tissues, bring in fresh circulation to an area, move lymph fluid, and break down scars while enhancing collagen production.
30m $65 | 45m $75 | 60m $90 | 75m $105
PRENATAL MASSAGE
A treatment customized to the needs & comfort of mama and her changing body, through the use of a maternity bolster or side lying positioning.
30m $52 | 45m $65 | 60m $80 | 75m $95 | 90m $110
CHILDREN'S MASSAGE
Touch is essential to a child's development and sense of well-being. Therapeutic touch stimulates the body in positive ways to help it grow and develop, while reducing stress.
20m $40 | 30m $52 | 45m $65 | (2 to12 yrs old)
SALT STONE MASSAGE
Smooth salt stones, from the Himalayan Mountains, are used throughout this healing treatment. Warmed Himalayan salt restores balance to the energy pathways while replenishing the body with vital trace minerals.
45m $80 | 60m $95 | 75m $115 | 90m $130
HOT STONE MASSAGE
For this grounding treatment, heated basalt stones are placed along specific areas of the body. Your therapist will also use the stones as an extension of the hand, to melt away stress and ease muscle stiffness.
45m $80 | 60m $95 | 75m $115 | 90m $130
manual osteopathy
MANUAL OSTEOPATHIC THERAPY
90m assessment $125 | 60m follow-up $125 | 30m follow-up + 60m massage therapy $140
CRANIOSACRAL THERAPY
A gentle treatment used to release blocks through the cranium and pelvis, which helps restore natural rhythm and flow of cerebrospinal fluid.
30m $55 | 45m $70 | 60m $85 | 75m $100 | 90m $115 | 30m $55 (2 to12 yrs old)
energy healing
REIKI
Reiki healing is a method of tapping into the universal lifeforce energy and using it to strengthen the energy within. As blockages are cleared, it creates space for you to heal on every level: spiritual, emotional, mental and physical.
60m $70 with maureen
INFRARED SAUNA
This type of infrared therapy incorporates the far-infrared wavelengths, which deeply penetrate the skin. Some benefits of regular sauna use include: detoxification, pain relief, stress reduction, better sleep and increased metabolism.
20m $25 | 30m $30 | 40m $35
prices subject to GST
Gift Certificates Available
Cancellation Policy
Please provide 24 hours notice when cancelling your booking so we may offer that time to another client. In non-emergency situations, appointments cancelled with less than 24 hours notice will be charged 50% of the service price if that time does not get filled. No show, no call situations will result in the full amount charged to your file.
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