Why are maintenance appointments important?
Updated: Jan 2, 2022
As we all know, massage increases relaxation and reduces stress. So why are routine appointments a good investment on your hard earned dollar?
Access a list of benefits for your mind and body:
-lower blood pressure
-increase range of motion
-break up scar tissue
-improve joint mobility
-reduce muscular tension
-improve lymphatic drainage
If your soft tissue is in good health, we recommend a maintenance session every 4 to 6 weeks. Scheduling treatments for 6 months ahead, ensures the time and day that works best for you is reserved.
With an abundance of talented massage therapists around Lacombe, you're sure to find a great fit. Blessings to you on your wellness journey!