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    Why are maintenance appointments important?

    • Writer: Chelsea Crossland
      Chelsea Crossland
    • Mar 23, 2019
    • 1 min read

    Updated: Jan 2, 2022


    As we all know, massage increases relaxation and reduces stress. So why are routine appointments a good investment on your hard earned dollar?

    Access a list of benefits for your mind and body:

    -increase circulation

    -lower blood pressure

    -increase range of motion

    -break up scar tissue

    -reduce anxiety

    -improve joint mobility

    -reduce muscular tension

    -improve lymphatic drainage

    -improve posture

    If your soft tissue is in good health, we recommend a maintenance session every 4 to 6 weeks. Scheduling treatments for 6 months ahead, ensures the time and day that works best for you is reserved.

    With an abundance of talented massage therapists around Lacombe, you're sure to find a great fit. Blessings to you on your wellness journey!

     
     
     

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