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  • Writer's pictureChelsea Crossland

Why are maintenance appointments important?

Updated: Jan 2, 2022

As we all know, massage increases relaxation and reduces stress. So why are routine appointments a good investment on your hard earned dollar?

Access a list of benefits for your mind and body:

-increase circulation

-lower blood pressure

-increase range of motion

-break up scar tissue

-reduce anxiety

-improve joint mobility

-reduce muscular tension

-improve lymphatic drainage

-improve posture

If your soft tissue is in good health, we recommend a maintenance session every 4 to 6 weeks. Scheduling treatments for 6 months ahead, ensures the time and day that works best for you is reserved.

With an abundance of talented massage therapists around Lacombe, you're sure to find a great fit. Blessings to you on your wellness journey!

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